Eat Well

Balanced wholefood eating starts with understanding real foods and hydration, staying mindful without excessive consumption and most of all, enjoyment! Explore ways to fuel yourself from the inside out, rather than the outside in. Recognise optimal digestion and energy release as co-factors which undoubtedly correlate to our overall well-being.

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Think Well

Mahat Meditation, founded by Melaney Ryan, is an active meditation practice that builds inner force and accelerates our personal evolution. By increasing our self-awareness, we can take a conscious role in directing how we want feel, what we want to experience and ultimately, the life we want to lead. Recognising we have choice and taking action towards positive experiences that then place us in healthy, sustainable environments.

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Live Well

Integrated Therapeutic Alignment (ITA) is a comprehensive system of energy medicine developed by Melaney Ryan. ITA releases the dominance of the sub-conscious mind, restores our systems to a balanced state and brings us into alignment with our higher selves. By identifying the root cause of an imbalance and locating and balancing the areas where this root cause is stored, ITA is able to achieve lasting results.

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About me!

RadiPaynterRadi Paynter

BSc (Nutrition), Postgrad. Dip (Dietetics). APD. AN

Hi there, Iā€™m Radi šŸ™‚ I work as an ITA Energy Practitioner with an Accredited Practicing Dietitian/Nutritionist degree based in Perth, WA.
Since working in both clinical and private settings in Perth, I have found the value in spending more quality time working alongside others in achieving personal nutrition and lifestyle goals with a holistic perspective. We each deserve a fulfilling life carrying self-awareness to our true essence, and I am deeply passionate about working alongside others on their quest to do so.

Click here to read more about me,

Radi x

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